I'm still alive. Just with Lester of #thetrainingeek discussing how biomechanics works to create the straightest lines.
Really glad that Klokov and gang is in the USA promoting technique, showing that it isn't one way.
People ask, aren't they competitors to you?
Weightlifting is love. I support Lifthard with my other businesses. As long as weightlifting becomes more popular, I'm happy.
Also, decided to break down the squat video to small bits. This will help people purchase the parts that are most relevant to them rather than the whole bit.
Talking shop about the lifts. Knowledge is meant to be shared and exchanged. That's what I strive to do. Look out for this space in 2014 as more knowledge will be coming your way. :)
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